The RACE PREP phase is the 8-week period into your chosen event. It is tailored to your event so an Ironman Race Prep phase looks very different to a Standard distance preparation. This includes regeneration time, as well as some of the biggest, hardest sessions you will undertake in preparation for your main event.
12-week Foundation Training Plan includes:-
Premium Training Peaks
Training Peaks Virtual
1 x 30-min call with the IGNITE coach each 4 weeks
An 8 or 12-week programme designed around your circumstances and goals
Discount on 1-2-1 coached swim technique sessions
The RACE PREP phase is the 8-week period into your chosen event. It is tailored to your event so an Ironman Race Prep phase looks very different to a Standard distance preparation. This includes regeneration time, as well as some of the biggest, hardest sessions you will undertake in preparation for your main event.
12-week Foundation Training Plan includes:-
Premium Training Peaks
Training Peaks Virtual
1 x 30-min call with the IGNITE coach each 4 weeks
An 8 or 12-week programme designed around your circumstances and goals
Discount on 1-2-1 coached swim technique sessions
